Photo: Oene Gerritsma
Living in Stillness
how it works.
The Living in Stillness program is open for all. No experience is necessary and you don't need to have a certain level of fitness or flexibility to join. It's a great way to stop, re-connect with your body and enjoy simplicity, space and inner stillness. Living in Stillness is a way of living rather than a physical practice and therefore continually deepens and expands during the week and throughout the program. Each program is of a uniquely personal nature, while being presented in a group format.
6 weeks, 1 class per week during the months of March and April. This program is dedicated to the cycle of repose. Naturally, to understand repose we must also understand the cycle and quality of motion. In repose we access the immense wisdom of the Universe and our ever-expanding multi-dimensionality. In motion we activate and expand these qualities within our daily activity - we bring stillness in motion. When we bring the quality of stillness into our movements we experience something else entirely. Esoteric Yoga provides a wonderful space to observe and experience these cycles in a practical and simple way. Due to time zones recordings are available so that you can effectively design your own program of 6 sessions during this period.
A personal study of repose & motion.
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