Photo: Felicity Latchford
Living in Stillness
how it works.
The Living in Stillness program is open for all. No experience is necessary and you don't need to have a certain level of fitness or flexibility to join. It's a great way to stop, re-connect with your body and enjoy simplicity, space and inner stillness. Living in Stillness is a way of living rather than a physical practice and therefore continually deepens and expands during the week and throughout the program. Each program is of a uniquely personal nature, while being presented in a group format.
new year / new cycle program.
6 weeks, 1 class per week. 3 classes in the last 3 weeks of 2019 and 3 classes in the first 3 weeks of 2020. At what's typically a very busy time of the year it can instead be a time to stop, deeply rejuvenate and prepare for the new year's cycle. This program will focus on our daily cycles and our ongoing relationship with our inner stillness. A time to celebrate, deepen and embrace what's next. Due to time zones recordings are available so that you can effectively design your own program of 6 sessions during this period.
Give yourself the gift of stillness.
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