WEEK 1 Sun 14 Nov 4pm AU, 5am UK, 6am EU
WEEK 2 Sat 20 Nov 4pm AU, 5am UK, 6am EU
WEEK 3 Sun 28 Nov 4pm AU, 5am UK, 6am EU
WEEK 4 Sat 4 Dec 4pm AU, 5am UK, 6am EU
WEEK 5 Sun 12 Dec 4pm AU, 5am UK, 6am EU
WEEK 6 Sat 18 Dec 4pm AU, 5am UK, 6am EU
For all other times please use: https://www.worldtimebuddy.com
* Full Moon - Fri 19 Nov
Living in Stillness
The Living in Stillness program is open for all. No experience is necessary and you don't need to have a certain level of fitness or flexibility to join. It's a great way to stop, re-connect with your body and enjoy the simplicity, space and inner stillness. Living in Stillness is a way of living rather than a physical practice and therefore continually deepens and expands during the week and throughout the program. Each program is of a uniquely personal nature, while being presented in a group format.
The Program - Stillness in Motion
6 weeks, 1 class per week. Esoteric Yoga is profound in its simplicity. In the seemingly smallest of movements, the body is opened to receiving the riches of the Universe. Every movement has the potency for great expansion, deepening, and alchemy. All of which is unseen to the naked eye. Each class simply prepares our body and being to be in the readiness to respond to what's next. This program is held during the Sagittarius Full moon and is a cycle in itself.
Due to time zones recordings are available so that you can design your own program of 6 sessions during this period.
Enjoy the beauty, space and
simplicity of Stillness.