Dates

 

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WEEK 1   Thursday 07 May        4am AU / 7pm UK, 8pm EU (Wed)

WEEK 2   Thursday 14 May        4am AU / 7pm UK, 8pm EU (Wed)

WEEK 3   Thursday 21 May        4am AU / 7pm UK, 8pm EU (Wed)

WEEK 4   Thursday 28 May        4am AU / 7pm UK, 8pm EU (Wed)

WEEK 5   Thursday 04 June       4am AU / 7pm UK, 8pm EU (Wed)

WEEK 6   Thursday 11 June       4am AU / 7pm UK, 8pm EU (Wed)

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* Full Moon: Sunday 31st May

For all other locations please use:  https://www.worldtimebuddy.com

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Living in Stillness

The Living in Stillness program is open for all. No experience is necessary. It is an offering to stop, surrender and enjoy the simplicity, space and stillness within. Living in Stillness is a way of living rather than a physical practice and therefore continually provides us with a forever deepening marker of truth from our body.

 

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The Program

Esoteric Yoga is the Yoga of Stillness. Stillness being a vibrational quality that is our natural way of being. Each

1-hour class presents a series of movements where we are offered the space to surrender and move from the Stillness within. It is here we meet with the simplicity, spaciousness and joy that is ever present and expanding. 

It is through our body, the forever marker of truth, that we register the potency of Stillness. Each movement is brought back to the simplicity that it is. A moment to deeply observe, a moment to be with all that is being received and respond from the vitality, fullness and power that we are. The class never really ends, for Yoga is a way of living in Union with Our Soul, where the richness of every moment comes alive. 

Recordings are available for one week following the live class. 

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"In Stillness the entire Universe communicates. Stillness is a sound, a vibration, a depth of being that resides within us all."

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