Dates

 

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WEEK 1   Sun 03 August           4pm AU, 7am UK, 8am EU

WEEK 2   Sun 10 August           4pm AU, 7am UK, 8am EU

WEEK 3   Sun 17 August           4pm AU, 7am UK, 8am EU

WEEK 4   Sat 23 August            4pm AU, 7am UK, 8am EU

WEEK 5   Sun 31 August           4pm AU, 7am UK, 8am EU

WEEK 6   Sat 06 September     4pm AU, 7am UK, 8am EU

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* Full Moon: Saturday 9th August

* Full Moon: Monday 8th September

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For all other times please use:  https://www.worldtimebuddy.com

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Living in Stillness

The Living in Stillness program is open for all. No experience is necessary. It's a great way to stop, surrender and enjoy the simplicity, space and inner stillness. Living in Stillness is a way of living rather than a physical practice and therefore continually provides us with a marker of truth from our body.

 

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The Program

Esoteric Yoga is the Yoga of Stillness. Stillness being a vibrational quality that is our natural way of being. Each

1-hour class presents a series of movements where we are offered the space to surrender and move from the Stillness within. It is here we meet with the simplicity, spaciousness and joy that is ever present and expanding. 

It is through our body, the forever marker of truth, that we register the potency of Stillness. Each movement is brought back to the simplicity that it is. A moment to deeply observe, a moment to be with all that is being received, a moment to move from the vitality, fullness and power of presence. The class never really ends, for Yoga is a way of living in Union with Our Soul, where the richness of every moment comes alive. 

Recordings are available following each class.

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"In Stillness the entire Universe communicates. Stillness is a sound, a vibration, a depth of being that resides within us all."

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