Dates

 

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WEEK 1   Sat 20 Dec          4pm AU, 5am UK, 6am EU

WEEK 2   Sun 28 Dec         4pm AU, 5am UK, 6am EU

WEEK 3   Sat 03 Jan           4pm AU, 5am UK, 6am EU

WEEK 4   Sun 11 Jan          4pm AU, 5am UK, 6am EU

WEEK 5   Sat 17 Jan           4pm AU, 5am UK, 6am EU

WEEK 6   Sun 25 Jan          4pm AU, 5am UK, 6am EU

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* Full Moon: Wednesday 14th January

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For all other times please use:  https://www.worldtimebuddy.com

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Living in Stillness

The Living in Stillness program is open for all. No experience is necessary. It's a great way to stop, surrender and enjoy the simplicity, space and inner stillness. Living in Stillness is a way of living rather than a physical practice and therefore continually provides us with a marker of truth from our body.

 

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The Program

Esoteric Yoga is the Yoga of Stillness. Stillness being a vibrational quality that is our natural way of being. Each

1-hour class presents a series of movements where we are offered the space to surrender and move from the Stillness within. It is here we meet with the simplicity, spaciousness and joy that is ever present and expanding. 

It is through our body, the forever marker of truth, that we register the potency of Stillness. Each movement is brought back to the simplicity that it is. A moment to deeply observe, a moment to be with all that is being received, a moment to move from the vitality, fullness and power of presence. The class never really ends, for Yoga is a way of living in Union with Our Soul, where the richness of every moment comes alive. 

Recordings are available for one week following the live class. 

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"In Stillness the entire Universe communicates. Stillness is a sound, a vibration, a depth of being that resides within us all."

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