whole body healthcare

Our health and wellbeing is central to everything we do in life. If we don’t feel so well, like suffering from sleeping problems, headaches, mild or chronic pain, depression, anxiety or fatigue our whole outlook is affected. Or if we are feeling well, what is that next step that is needed? How can we experience an even greater level of health and wellbeing? 

Esoteric Yoga is a very simple approach to whole-body health care that is available to everyone, regardless of age or physical abilities. Stillness, body awareness and movement provide the perfect space to truly listen to and care for our body on a whole new level - physically, emotionally and mentally.

Yoga is a way of living.

face to

face

online

personal

wellbeing

workplace wellbeing

upcoming classes

6 WEEK LIVING IN STILLNESS PROGRAM
REPOSE
Presented: Online (recordings available)
Live Class: Sundays Aug 23 to Sept 27
SITTING YOGA
Presented: Online
Date : TBA
4 WEEK BODY AWARENESS CLASS
Presented: Online
Date : TBA

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yoga

stillness

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In STILLNESS

yoga, esoteric yoga,  yoga of stillness, body awareness, body care, yoga for the workplace, complementary healthcare, personal wellbeing, workplace wellbeing, corporate health, online and face to face, articles, audio and video

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mobile: 0427 112 123

skype: vickygeary

© 2018 Vicky Geary | In Stillness

Lismore, Goonellabah, Richmond Hill, Clunes, Bangalow, Alstonville, Ballina, Lennox Head, Byron Bay