In STILLNESS

yoga, esoteric yoga,  yoga of stillness, body awareness, body care, yoga for the workplace, complementary healthcare, personal wellbeing, workplace wellbeing, corporate health, online and face to face, articles, audio and video

© 2018 Vicky Geary | In Stillness

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mobile: 0427 112 123

skype: vickygeary

Lismore, Goonellabah, Richmond Hill, Clunes, Bangalow, Alstonville, Ballina, Lennox Head, Byron Bay

whole body healthcare

Our health and wellbeing is central to everything we do in life. If we don’t feel so well, like suffering from sleeping problems, headaches, mild or chronic pain, depression, anxiety or fatigue our whole outlook is affected. Or if we are feeling well, what is that next step that is needed? How can we experience an even greater level of health and wellbeing? 

Esoteric Yoga is a very simple approach to whole-body health care that is available to everyone, regardless of age or physical abilities. Stillness, body awareness and movement provide the space to listen to and care for our body, physically, emotionally and mentally.

Yoga is a way of living.

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personal

wellbeing

workplace wellbeing

upcoming classes

6 WEEK LIVING IN STILLNESS PROGRAM
A NEW YEAR - A NEW CYCLE
Presented: Online (recordings available)
Live Class: Sundays Dec 15 to Jan 13
INTRODUCTORY WORKPLACE WELLBEING
Presented: Face to Face
Date : TBA
4 WEEK BODY AWARENESS CLASS
Presented: Face to Face
Date : TBA

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